Our certified trainers will create a personalized fitness program tailored to your individual needs and goals. Our team of certified trainers and coaches have years of experience in the fitness industry and are dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise to get you there.
60 minute session
$150-$200
It is not unusual to find yourself waiting for a PT appointment for weeks or months. What do you do while you wait to find relief? We can help with our experienced therapists + trainers
60 minute session
$150-$175
STRETCHFIT is a simple yet powerful way to keep your body healthy and your mind relaxed. Regular stretching improves flexibility, increases blood flow to your muscles, and helps prevent injury by keeping joints and tissues supple.
30 minute session $75
Age is but a number and we have a program for you! Our SENIORFIT program includes simple yet effective exercises that focus on balance + strength. Every session includes gentle stretches that will help with circulation + comfort.
60 minute session
$150-$200
At Back To Sports we have successfully trained, conditioned and treated Industrial athletes, including SFFD, SFPD, MUNI, PG&E, the Longshore Personnel of the Waterfront. These require specific rehab and training techniques to return to work safely in a full capacity and maintain to prevent repeated injuries.
60 minute session
$175-$225
We work with clients that are passionate about playing sports that require strength, endurance, and flexibility for specific skills and techniques. Often after an injury on the job or on the court, the exercise prescription needed is specific and detailed. Sports/Work conditioning is necessary to prevent injury and to increase performance on the job, on the court and in life!
60 minute session
$175-$200
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